the soft spot
This container is for women to connect deeper to our bodies through softening practices and the support of sisterhood.
an online sanctuary space for womben
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womb centered yoga practices: guided yoga classes centered around our feminine physiology and menstrual cycles to embrace and attune to our natural phases. Take advantage of your high energy summer expressions (ovulation) and honor the call to rest during your innate winter (bleed) to empower your most divine self.
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meditations and guided touch rituals: guided self touch to deepen awareness and create connection with our bodies
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new & full moon womens circles: virtual sharing circles that offer a supportive space for women to openly share their experiences. We'll explore journal prompts, meditations and the opportunity to share and connect or be silent. In our togetherness, there is power
monthly moon ceremonies
monthy full moon or new moon women's gathering are available for a one time drop in rate. this virtual space will allow for true astrology-based intentions, optional sharing and discussion, journal prompts, and always a meditation or gentle movement depending on the energy :) If you feel price is unattainable, please reach out to me directly so we can find a comfortable option.
Please note: this does NOT grant you full access to the soft spot membership.